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Fulshear Personal Trainer – JC Guidry – Fitness, Nutrition and Wellness
HOME
ABOUT
Who We Are
The 7 Step Guide to Healthy Eating
Suggested Products
Donate To Our Mission of Wellness
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Mindset
Outdoors
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Training
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The Best Yoga Pose to Aid Digestion After Eating
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No Gym, No Problem: 4 Home Workouts for Busy Parents in…
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The Busy Parents’ 5-Minute Core Challenge (No Equipment Needed)
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Fire Up Your Core With This Fun Pilates Move That Beats…
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Why Eating Grapefruit Can Support Your Cardiovascular and Metabolic Health
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A Busy Parent’s Guide to Intermittent Fasting: 12 Essential Tips
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3 Easy & Energizing Pre-Workout Snacks for Busy Parents
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Healthy & Delicious: Smoked Salmon, Avocado & Cottage Cheese Breakfast Platter
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Taking The Stairs Can Cut Your Heart Disease Risk by 20%
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Worksite Safety – Take Ownership
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Office Energizer
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Upper Body Posture – Pain in the Neck
PROGRAMS
Weight Loss, Fitness, Muscles Building and Recipe Books
Busy Parent Health and Fitness – Overview
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