Pearland Personal Trainer – Chicken Satay

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This Chicken Satay recipe is both authentic and delicious - not to mention so family friendly that even the kiddos will love it! INGREDIENTS: 1...

Easy to Make Homemade Dog Food

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We have a full household...what we call our little neighborhood farm - that which includes a rabbit, a turtle, 2 cats, and 3 dogs,...

Healthy Dessert – Dark Chocolate and Tofu Tart

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A healthy dessert such as dark chocolate and tofu helps prove that feelings are delicious when your in the kitchen...even better when they are...

30 Minute Cowboy Casserole

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This quick and creamy tater tot delight is perfect for the coming Holiday Season. 30 Minute Cowboy Casserole Ingredients: 1 pound ground beef 2 tbsp dried...

Keto Recipes – Baked Parmesan Chips

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If you are interested in Keto recipes - you will love these Baked Parmesan Chips - (which are also low in carbs if you...

Black Bean Brownies

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Ahhhh brownies, a delicious treat adored by many - myself included.  (Yes, I too have been known to knock out a pan of brownies...

Pearland Personal Trainer Shares Recipe – Macadamia Crusted Tilapia

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One of the greatest things about fish - is the diversity and simplicity in which you can cook it...enter today's recipe - the Macadamia...

Prosciutto and Sage Wrapped Pork Tenderloin

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Some might see this Prosciutto and Sage Wrapped Pork Tenderloin perfect for the coming Holiday season...but I say...why wait?  This recipes can be done...

High Protein 5 Ingredient Turkey Meat Loaf

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As history can support - there is not much more that says comfort food more than Meat Loaf.  But still this comfort is ignored...

Protein Loaded Fruit Popsicle – Beat the Heat!

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The heat is on here in Texas - and the Summer Season is just beginning.  In any weight loss or fitness program protein is...

Random Articles

iWellness Life Receives 2019 Best of Pearland Award

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Press Release FOR IMMEDIATE RELEASE iWellness Life Receives 2019 Best of Pearland Award Pearland Award Program Honors the Achievement PEARLAND August 30, 2019 -- iWellness Life has been...

Snacking Tips and Ideas