Slow-Cooker Chicken with Black Beans and Cream Cheese

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Slow Cooker Chicken with Black Beans and Cream Cheese You won't believe a recipe this easy can be this good!!! 4 Boneless Chicken Breast (frozen)15.5 oz...
mango salsa Houston

Mango Salsa

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Mango Salsa is a combination of two different worlds - the salsa that we all love...combined with the sweetness we all crave. Use this sweet...

Bagel with Avocado and Poached Egg

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A Delicious Bagel with Avocado and Egg - the Ultimate Power Snack - It's a real power snack for those longs days at the...

Red Snapper and Lemon Pasta with Spinach

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Personally I love seafood...I grew up on it...and to this day I enjoy about anything that has to do with seafood.  But being not...
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Bacon Mozzarella Sticks – Keto Recipe

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For you Keto followers - as well as bacon lovers - this recipe is for you!  I recently read that bacon is basically the duct...
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Healthy Snacks for the Kids (and you)

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Strawberry smoothie:Add 1 handful of fresh or frozen strawberries, 1 fresh or frozen banana (peeled and broken into chunks), and 1 cup of...

National Chocolate Chip Day – Oreo Cheesecake Cookies

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Oreo Cheesecake Cookie 1/2 cup Unsalted butter (room temperature) 3 ounces Cream cheese (room temperature) 1 cup Granulated sugar 1 tsp Vanilla Extract 1...

Oatmeal Energy Balls with Raisins

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These oatmeal energy balls are an easy snack perfect for everyone in the family – feel free to add anything extra you like. (Such...

Cheesecake Factory Recipe Hack – Avocado Eggrolls

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Cheesecake Factory Recipe Hack - Avocado Eggroll Whenever I visit the Cheesecake Factory, the Avocado Eggrolls are an absolute must.  Just like at the restaurant...

Easy 4 Ingredient Turkey Flautus

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Flautus is a favorite in our household...and the endless variations you can fill them with and top them with.  Besides being delicious...one of the...

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7 Exercise Excuse Busters

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We’ve heard them all…excuses.  Here’s a few of the most common diet and fitness excuses and how to break them to stay on track. Excuse...
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