Over 30 Healthy, Delicious Smoothies – Meals on the Go
Here is one of my collections of over 30 delicious, nutritious, fat-blasting smoothie recipes which can be used for a quick, healthy snack, powerful...
Bagel with Avocado and Poached Egg
A Delicious Bagel with Avocado and Egg - the Ultimate Power Snack - It's a real power snack for those longs days at the...
Slow-Cooker Chicken with Black Beans and Cream Cheese
Slow Cooker Chicken with Black Beans and Cream Cheese
You won't believe a recipe this easy can be this good!!!
4 Boneless Chicken Breast (frozen)15.5 oz...
Your Delicious Post Workout Smoothie – Cookies & Cream
This delicious recipe is from our friends at VEGA
Ingredients
1 tsp vanilla extract
1 cup of ice
1½ cups Almond milk
¼ cup fresh...
FREE GIFT – Vegan Recipe Pack
We has been hard at work with creating new recipes packs for our Lifestyle and Body Transformation program clients....
To celebrate the upcoming release of...
Salami Caprese Bites
Most of the time deliciousness can be simple. And if you want something refreshing as well - these Salami Caprese Bites just hit the...
DIY Hand Sanitizer
If you’re stuck somewhere and can’t wash your hands, using hand sanitizer is the next best thing. But what if you don’t have any...
A Simple Way to Bridge the Gaps in Your Diet
Even if we eat all the right foods—there will be some gaps in our nutrition. And when that happens, you need to fill in...
Pearland Personal Trainer – Chicken Satay
This Chicken Satay recipe is both authentic and delicious - not to mention so family friendly that even the kiddos will love it!
INGREDIENTS:
1...
Easy to Make Homemade Dog Food
We have a full household...what we call our little neighborhood farm - that which includes a rabbit, a turtle, 2 cats, and 3 dogs,...