Baked Avocado Fries
French fries are a universal comfort food...both to kids and adults alike. The only way some of us stay away from them is the...
Quick & Easy Avocado and Egg Breakfast Sandwich Variations
Breakfast - my favorite meal of the day....and some sort of variation of eggs and avocados with it - it becomes a no brainer! ...
Frijoles for Busy Parents and Families
Beans are a part of everyday for alot of families here in the Texas and Southwest region. For those not in the know -...
Asian Turkey Burger
Who doesn’t love a good burger?
If I could eat a burger every day without having to worry about what that would do to my...
Bacon Deviled Eggs
A little added bonus to a classic party favorite - Bacon Deviled Eggs.
Ingredients:
6 eggs
3 to 4 bacon slices (1⁄2 cup when chopped,...
Chopped Greek Salad – Try this for lunch tomorrow
Have you ever had a chopped salad before? They are the BEST!
Because everything is chopped up into tiny portions, you get deliciousness in every...
How-To Make Your Own Power Bowls
I admit..."growing up" even well into my adulthood I simply did not like salads. But over the last several years I actually like them...and...
Avocado Egg Salad Sandwich
Egg salad sandwiches are a comfort food that is simply delicious and budget friendly. Todays recipe is a twist on the old favorite...adding some additional...
Most Important Meal
Mornings can be rough, but don’t rush out the door without making time for breakfast. There may be no meal as important and beneficial...
Baked Mozzarella Bites – Busy Parent Health & Fitness
Mozzarella sticks are delicious - there is no denying that. But have you ever tried mozzarella bites? Same delicious treat - just in easy...
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What is Functional Fitness Training?
The definition, purpose, and look of functional fitness training.
Some people in the gym push themselves to get bigger, faster, stronger. They’re athletic, and every...
