Mediterranean Lettuce Wrap
Wraps are getting pretty popular these days.. For the most part they can be healthy, taste great, and are quick to make.
If you are...
Open Faced Salmon Sandwich
Open-faced sandwiches are great for cutting out extra calories while trying to lose weight. This recipe calls for sprouted grain bread, which is flourless...
Weight Loss Smoothies
You’ll find in time that adding one or two weight loss smoothies in per day will get you to your goals faster than you thought...
Mexican Chicken Omelette
Nothing says YUMMIE like breakfast. And in my thoughts breakfast is best anytime of the day.
Enjoy this delicious omelette variation that adds the additional...
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Spaghetti Squash
Spaghetti Squash
If you love eating spaghetti but hate what it does to your stomach and hips, you’re not alone. Yet spaghetti squash can act...
