Feelings Are Delicious – Carrot Apple Muffins
Ingredients:
1 cup All Purpose Flour
1 cup Vanilla Protein Powder
1 T Baking Powder
1 tsp Salt
1 tsp Cinnamon
1/2 tsp Nutmeg
...
Protein Pudding
We have a little recipe idea to keep your sweet tooth satisfied. We call it power pudding and it is extremely easy to make...
Protein Parfait
Parfait from French - means "perfect"
And with that definition - who could argue?
With so many available combinations - either by the traditional French style-dessert or...
Keen – what? Quinoa
So, what IS Quinoa (pronounced KEEN-wah)? Quinoa is a grain that comes from the Andes Mountains of South America and has much to offer.
Technically...
Feelings Are Delicious – Oatmeal Blueberry Protein Pancakes
Protein pancakes are a great alternative to traditional breakfast options, especially if you are trying to reduce your carbohydrate intake. This recipe allows you...
Crab Stuffed Avocados
Enjoy the wonderful tastes of both seafood and avocados with todays recipe share:
CRAB STUFFED AVOCADOS
2 avocados, pitted and cut in half
½ lb...
Brownie Recipes (simple and weight loss approved)
Simple Brownie
1 c. walnuts
1 c. dates
1/4 c. cacao powder or raw carob powder
Place in food processor, and blend until well blended,...
Delicious French Fries Treat
Do you love french fries? Me too! I mean, who doesn’t…french fries are one of those amazingly delicious foods that satisfy all kinds of...
Chicken Stir Fry
Think you don’t have enough time to cook a healthy meal?
Think again.
This healthy and delicious chicken stir fry takes only minutes to make. Instead...
Spaghetti Squash
Spaghetti Squash
If you love eating spaghetti but hate what it does to your stomach and hips, you’re not alone. Yet spaghetti squash can act...
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Set Your Kids Up For Success
The health issues our children are facing today are mind-blowing. Allergies, asthma, diabetes, and so many other health issues that were rare 30 years...
