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Fulshear Personal Trainer – JC Guidry – Fitness, Nutrition and Wellness
HOME
ABOUT
Who We Are
The 7 Step Guide to Healthy Eating
Suggested Products
Donate To Our Mission of Wellness
MOVE WELL
All
Mindset
Outdoors
Stretching
Training
Weight Loss
Training
Fire Up Your Core With This Fun Pilates Move That Beats…
Training
Office Energizer
MOVE WELLNESS
Upper Body Posture – Pain in the Neck
Training
Fulshear Parents: Boost Your Energy and Longevity with Weekly VO2 Max…
EAT WELL
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EAT WELLNESS
3 Easy & Energizing Pre-Workout Snacks for Busy Parents
EAT WELLNESS
Healthy & Delicious: Smoked Salmon, Avocado & Cottage Cheese Breakfast Platter
EAT WELLNESS
The Surprising Link Between Sugar and Aging (And How to Slow…
EAT WELLNESS
Simple Nutrition Hacks: 9 Easy Ways to Upgrade Your Meals
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Taking The Stairs Can Cut Your Heart Disease Risk by 20%
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Worksite Safety – Take Ownership
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Office Energizer
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Upper Body Posture – Pain in the Neck
PROGRAMS
Busy Parent Health and Fitness – Overview
Lifestyle Nutritional Coaching
Thin In the Kitchen Recipe Kits
Corporate Wellness Program
Fulshear Personal Trainer
SUCCESS STORIES
CONTACT
Home
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Fire Up Your Core With This Fun Pilates Move That Beats Boring Planks
JC Guidry
-
March 13, 2025
Office Energizer
JC Guidry
-
March 4, 2025
Fulshear Parents: Boost Your Energy and Longevity with Weekly VO2 Max Workouts
JC Guidry
-
February 24, 2025
Training
5 Essential Movements for Busy Parents in Fulshear, TX to Stay Strong and Injury-Free
Training
Boosting Muscle After 50: The Role of Protein and Strength Training
Training
Beginner’s Guide to Beating Belly Fat in Fulshear Texas
Training
5 Short Lunch Break Workouts
How to “Spot Reduce”
JC Guidry
-
June 13, 2016
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Contrary to what many different weight loss programs suggest it is not possible to spot reduce fat from one particular part of the body. Just...
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Skinny Lemonade
JC Guidry
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April 3, 2024
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Not much says comfort and sunshine in a glass as much as a nice glass of lemonade. But what if you can make it...
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