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Fulshear Personal Trainer – JC Guidry – Fitness, Nutrition and Wellness
HOME
ABOUT
Who We Are
The 7 Step Guide to Healthy Eating
Suggested Products
Donate To Our Mission of Wellness
MOVE
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MOVE WELLNESS
The 3-3-3 Workout: A Busy Parent’s Secret Weapon for Fitness
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Why Traditional Workouts Often Don’t Stick for Busy Parents
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Exercise Snacking – Even 2 Minute Exercise Bursts Can Help Your…
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10 Refreshing Summer Recipes to Keep You Cool and Healthy
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10 No-Prep Dinner Ideas for Busy Parents Who Want Healthy Meals—Fast
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3 Quick & Energizing Pre-Workout Snacks for Busy Parents
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Timing Your Protein: A Busy Parent’s Guide to Fueling Workouts
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What is the 30-30-30 Rule for Weight Loss? A Busy Parent’s…
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