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Fulshear Personal Trainer – JC Guidry – Fitness, Nutrition and Wellness
HOME
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Why Traditional Workouts Often Don’t Stick for Busy Parents
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What is the 30-30-30 Rule for Weight Loss? A Busy Parent’s Guide to Getting Fit Without Losing Your Mind
JC Guidry
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May 5, 2025
Metabolism Makeover: Stay Fit and Strong as an Aging Parent
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March 31, 2025
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March 27, 2025
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Taking The Stairs Can Cut Your Heart Disease Risk by 20%
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How to Avoid On-The-Job Weight Gain
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Personal Training Online and Mobile
JC Guidry
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June 26, 2015
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The best way to get in shape is with a custom workout designed around your goals, time, equipment and fitness level. At iWellness, all...
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Random Articles
12 Minute Anywhere Workout
JC Guidry
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January 18, 2023
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Contrary to many of the exercise programs out there on TV and in the fitness magazines as well as many of the personal trainers...
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