I hope you had a great weekend!
Well it’s Monday and it’s Time to get back at it with a Motivational Boost!
Anthony Robbins uses this Rocking Chair Test to propel his students to action and I wanted to share it with you..
– Imagine yourself at 90 years old, sitting in a rocking chair and looking back over your life.
– Imagine that you never accomplished the goals that are important to you. Feel the pain of loss and regret.
– Now imagine that you did accomplish these important goals. Feel the pleasure of success and accomplishment.
Which scenario do you want to experience when you are 90?
Take a moment to think about it and motivate yourself to make your Monday a good one…filled with healthy choices ensure that it’s not your health or mind that’s setting limitations on the quality of life.


















