Its that time of the year. The Halloween candies and Holiday treats are coming at us like a high tide. As delicious as they are – you have to think – is it worth it? Obviously from the taste – we all want to say – YES. But have we ever really thought on what these delicious treats “cost” us physically? Below is a fun, simple chart to let you know what the “physical cost” of these treats are:
|
1 TREAT SIZE (FUN SIZE)
|
CALORIES
|
MINUTES OF JUMPING JACKS
|
NUMBER OF JUMPING JACKS
|
|
3 Musketeers
|
7 minutes
|
420
|
|
|
100 Grand
|
10 minutes, 36 seconds
|
634
|
|
|
Almond Joy
|
8 minutes, 54 seconds
|
534
|
|
|
Baby Ruth
|
9 minutes, 24 seconds
|
567
|
|
|
Butterfinger
|
9 minutes, 24 seconds
|
567
|
|
|
Charleston Chew
|
3 minutes, 18 seconds
|
200
|
|
|
Dots
|
7 minutes, 48 seconds
|
467
|
|
|
Heath Bar
|
8 minutes 36 seconds
|
514
|
|
|
Hershey’s Bar
|
7 minutes, 24 seconds
|
447
|
|
|
Jelly Belly Jellybeans
|
35
|
4 minutes
|
234
|
|
Kit Kat
|
7 minutes, 48 seconds
|
467
|
|
|
M&M’s (Plain)
|
8 minutes, 12 seconds
|
487
|
|
|
M&M’s (Peanut)
|
10 minutes
|
600
|
|
|
M&M’s (Peanut Butter)
|
10 minutes, 36 seconds
|
634
|
|
|
Milk Duds
|
40
|
4 minutes, 24 seconds
|
267
|
|
Milky Way
|
8 minutes, 24 seconds
|
534
|
|
|
Milky Way Dark
|
81
|
9 minutes
|
540
|
|
Mike & Ike
|
50
|
5 minutes, 36 seconds
|
334
|
|
Mounds
|
4 minutes, 24 seconds
|
534
|
|
|
Mr. Goodbar
|
10 minutes
|
600
|
|
|
Nerds
|
50
|
5 minutes, 36 seconds
|
334
|
|
Nestle Crunch
|
6 minutes, 42 seconds
|
400
|
|
|
PayDay
|
10 minutes
|
600
|
|
|
Raisinets
|
7 minutes, 24 seconds
|
447
|
|
|
Reese’s Peanut Butter Cup
|
12 minutes, 12 seconds
|
734
|
|
|
Reese’s NutRageous
|
95
|
10 minutes, 36 seconds
|
634
|
|
Skittles
|
8 minutes, 54 seconds
|
534
|
|
|
Snickers
|
8 minutes, 54 seconds
|
534
|
|
|
Snickers (Peanut Butter)
|
14 minutes, 24 seconds
|
867
|
|
|
Swedish Fish
|
5 minutes, 36 seconds
|
334
|
|
|
SweeTarts
|
10
|
1 minute, 6 seconds
|
67
|
|
Take 5
|
11 minutes, 6 seconds
|
667
|
|
|
Twix
|
8 minutes, 54 seconds
|
534
|
|
|
Whoppers
|
100
|
11 minutes, 6 seconds
|
667
|
|
York Peppermint Pattie
|
6 minutes, 42 seconds
|
400
|
*this chart is based on a 150 pound person
